Whether it is a single event or the culmination of many, trauma has a significant impact on your brain and body.  You might notice yourself feeling hypervigilant, experience nightmares, feel out of control of your emotions, or get stuck in memory or thought loops. There are many ways to explore healing from trauma, and together we will choose the one that makes the most sense for you. You deserve to feel safe again. Trauma therapy can help provide relief from overwhelming trauma symptoms, allow you to get back in touch with yourself, support your relationships, and help you feel like the real you again.

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